We have designed highly personalised program to target issues that are commonly experienced by our clients. These programs take a truly holistic approach by encompassing nutritional, physical, and mental-emotional factors to better support your needs. We are currently offering the following programs:

Executive Stress Management
Digestive Health
Athletic Performance
Ketogenic Diet Support Program

Each program consists of 5 to 10 pre-paid kinesiology sessions and entitles you to a free 30-minute consultation.

EXECUTIVE STRESS MANAGEMENT PROGRAM
 

For those of us in the rat race we face a myriad of challenges:

  • Making difficult decisions
  • Settling into a new job
  • Taking on new responsibilities
  • Deadlines
  • Long working hours
  • Late hour calls
  • Frequent traveling
  • Job and market uncertainty
  • Making time for a social life and family

A good dose of stress is often helpful in keeping us focused, making us more efficient and enabling us to pull through whatever challenges come our way.  However, having our body’s adrenalin-fuelled stress response, (also known as the ‘fight-or-flight’ system), switched on for extended periods, can affect both our health and mental state. When you are caught up in the adrenalin rush, you may not even notice or feel anything unusual, until you are close to burn out.

If you would like to be able to think more clearly, be calmer and more confident, feel more empowered, sleep well and wake up refreshed and energised for the day, and generally feel healthier and happy while working, Kinesiology Asia’s personalised Executive Stress Management Program could be the answer. Our program will support you to achieve the above in a completely natural and holistic way.  

TREATMENT PLAN

The program requires a minimum of 10 pre-paid sessions and is tailored to support you as an individual in facilitating positive change. The treatment plan is based on, but not limited to, exploring the following topics:

Stress and emotions: Happy employees correlate to raising sales by 37%, productivity by 31% and task accuracy by 19%. Happiness at work means better work and better business. What’s holding you back? We’ll start by exploring and balancing any emotional or mental blockages e.g. self-limiting beliefs, fear, anger, work stress, confusion, sleep, etc. 

Career guidance: What makes you happy? What are your strengths? What would you like to achieve in your career? Each practitioner has a unique approach to self-improvement, counseling and life coaching for the most powerful possible impact on transformation for success – on your terms.

Organs and hormones: Not only does the endocrine system plays a significant role in our health, it plays a huge role in our productivity and how we manage stress. We’ll balance and support the physiological and energetic state of brain function; the adrenal system, the digestive and immunity system organs and glands, and related hormones to help support you in achieving optimal health and well-being.

Nutrition: Through kinesiology, we can help identify nutritional stresses. For example, heavy metals, food additives, pollutants and stress we’re exposed to on a daily basis can compromise the nutritional status of the body, therefore it’s important that we ensure the body is obtaining necessary nutrients in order for it to function effectively.

Requiring a minimum commitment of 10 pre-paid sessions ($11,000 HKD), this program includes a free 30-minute consultation and 10% off any nutritional supplements you may need. 

The following practitioners are available for the Executive Stress Management Program:

Sean Bilkey
Sandra Cohen-Taïeb
Joy Li

DIGESTIVE HEALTH PROGRAM


Improving our digestion is probably one of the most important things we can do to ensure our overall health and wellbeing. Digestive issues can lead to many chronic health issues, such as allergies and intolerances, lowered immunity, skin problems, chronic fatigue, arthritis, autoimmune disease and depression - so it’s vital we get our gut in balance. 

Your gastro-intestinal tract is considered the ‘enteric nervous system’ and has direct 2-way communication with your brain. Emotions such as anger, anxiety, frustration, sadness can trigger symptoms in your digestive system. And emotional stress isn’t the only problem – there’s also the stress caused by issues such as our diets, the environment we live in, and overuse of medications.

Kinesiology Asia is offering a personalised Digestive Health Program, which aims to help restore balance in your gastro-intestinal system naturally and holistically. 

The program will provide support for some or all of the following:

  • Physiological and energetic state of the digestive organs and glands
  • Balance of digestive hormones and enzymes
  • Mental and emotional stress
  • Nutritional and dietary recommendations
  • Issues such as IBS, intolerances, Candida, toxicity, ulcers, reflux, constipation

TREATMENT PLAN

Depending upon the current state of your digestive health, each program is tailored to support you as an individual. A treatment plan is based on, but not limited to, exploring the following topics:

Digestion: We’ll start by assessing and balancing the physiological and energetic state of the digestive system organs and glands, such as the stomach, small and large intestine, pancreas, liver and gall bladder. Kinesiology has many techniques to help boost your digestive system and target issues such as candida overgrowth, viruses, bacteria, parasites or toxicity. With muscle testing, we can locate which areas of your body and energy systems are being affected and then find the best way to restore them to a balanced state.

Diet and nutrition: Through kinesiology, we can help identify dietary stresses. For example, heavy metals, food additives, pollutants and stress we’re exposed to on a daily basis can compromise the nutritional status of the body, therefore it’s important that we ensure the body is obtaining necessary nutrients in order for it to function effectively.

Organs and hormones: Not only does the endocrine system plays a significant role in our health, it plays a huge role in our digestive health and how we manage stress. In addition to assessing, balancing and supporting gastro-intestinal enzymes and hormones, we’ll balance and support the physiological and energetic state of brain function; the adrenal system, in addition to the digestive and immunity system organs and glands, and related hormones to help support you in achieving optimal health and well-being.

Stress and emotions: We’ll also explore and balance any emotional or mental blockages that may be impeding optimum performance of your digestive system, e.g. work stress, relationship issues, past trauma, confusion, sleep, etc. 

Requiring a minimum commitment of 5 pre-paid sessions ($5,500 HKD), this program also includes a free 30-minute consultation.

The following practitioners are available for the Digestive Health Program:

Sandra Cohen-Taïeb
Oliver Smith
Joy Li
Helena Yoon

ATHLETIC PERFORMANCE PROGRAM

You don’t have to be a professional athlete to experience the physical and mental barriers that affect sports performance. 

Our bodies have an innate ability to self-heal, however thousands of athletes suffer from repetitive injuries and relentless negative beliefs that can be detrimental to their athletic performance. We often take for granted that our muscle mechanics for specific action are accurate and efficient as a result of training and practice. However, this is not the case when our bodies are under stress. With kinesiology, we help manage and resolve these stresses, enhance the body's ability to heal itself while helping you go beyond your physical and mental limits.

Kinesiology Asia is offering a personalised Athletic Performance Program, which over a series of  kinesiology sessions, aims to support you in managing the stresses that are commonly experienced by recreational and competitive athletes in order for you to function at optimal physical and mental performance and play your best game yet.

TREATMENT PLAN

Depending upon your athletic goals and current state of health, each program is tailored to support you as an individual. A treatment plan is based on, but not limited to, exploring the following topics:

Muscle reactivity: In addition to addressing both chronic and acute injuries, we will explore and explore the primary causes of musculoskeletal pain and imbalance. Muscles are constantly alternating between active and inactive states in order to execute fluid motion. When this intrinsic function becomes out of sync from repetitive use of a muscle or an unexpected movement such as a slip or missing a step, muscular reactivity can occur. This untimely reactivity is a primary cause of musculoskeletal pain and imbalance. You can imagine the detrimental effects to a runner’s health and performance when their leg muscles become either overly-reactive to or are inhibited by other muscles throughout a 42k race!

Nervous system: Sports require healthy communication between a functional the nervous system and compliant muscles. This interaction is what allows a soccer player to strike a moving ball. In less than a second, the player's intention and visual input are processed in the brain, the motor cortex then sends a movement command to the leg muscles via the spinal cord and nerves. When this communication circuit is out of balance due to internal or external stresses such as dehydration, self-doubt, or a screaming coach, the timing and accuracy of the strike can be affected.

Stress and emotions: Every sport is a mental sport. It is accepted that sport is as much mental as it is physical. Constant negative self-talk such as “I don’t have the time”, “I will never be good”, “I can’t”, not only hurts physical performance but the quintessential mentality of a sportsperson. With passion and competition also comes emotion, and in the field of sports, emotion can be beneficial as much as it can be harmful. So much so that the “Individual Zone of Optimum Functioning” model has been developed to predict athletic performance from emotion intensities and anxiety. Learning how to manage your thoughts and redirect your emotions can make a huge difference.

Diet and nutrition: During recovery time, your muscles get rid of lactic acid, repair muscle fibers, and rewire neuromuscular connections to allow for stronger and more efficient motor sequences. Having a balanced diet can replenish the nutrients used during exercise, such as magnesium, calcium, iron, and various vitamins. Through kinesiology, we can help identify dietary stresses that could be preventing your body from optimal performance. For example, heavy metals, food additives, pollutants and stress we’re exposed to on a daily basis can compromise the nutritional status of the body, therefore it’s important that we ensure the body is obtaining necessary nutrients in order for it to function effectively.

A minimum commitment of 5 pre-paid sessions ($5,500 HKD), this program includes a free 30-minute consultation included with your first session. For the very committed athletes we have a 10 session package ($11,000 HKD), which also includes 10% of any supplements purchased.

The following practitioner is available for the Athletic Performance Program:

Queenie Wong

ketogenic support program

The ketogenic approach to health has been getting an increasing amount of traction in the past few years. This low carbohydrate and high fat diet helps shift the body to use fat rather then sugar for energy. In the early 1920s the ketogenic diet was the main treatment for epilepsy and was incredibly effective. Nowadays this approach has regained popularity in the light of new science, showing its efficacy in not only in treating epilepsy but improving many conditions like diabetes, high blood pressure, obesity, polycystic ovary syndrome, and even cancer. It has also been shown to help increase overall health and well-being and improve mental and physical performance. 

Kinesiology Asia is offering a personalised Ketogenic Support Program, which aims to provide guidance and support you on reaping the maximum benefits of going ketogenic. Kinesiology can help optimize the diet for your body's needs and your specific health goals, in addition to helping to restore balance to your gastro-intestinal system naturally and holistically. 

The program will provide support for some or all of the following:

  • Weight loss, weight gain or maintenance
  • Nutritional and dietary recommendations
  • Overall energy levels
  • Mental clarity
  • High blood pressure
  • Issues such as IBS, intolerances, Candida, toxicity, ulcers, reflux, constipation
  • Mental and emotional stress
  • Insulin resistance levels, metabolic syndrome, diabetes
  • Polycystic ovary syndrome (PCOS)
  • Sleep quality
  • Non-alcoholic fatty liver
  • Inflammation
  • Physiological and energetic state of the digestive organs and glands
  • Balance of digestive hormones and enzymes

TREATMENT PLAN

For the price of $8000 HKD, the 6-month program includes the following:

Five (5) kinesiology sessions with Oliver Smith

Group starter session* 
Scheduled for Sept. 18, 2017 at 7:00pm-8:30pm
Learn what to eat, troubleshooting, measuring food, guidance, Q&A
*You must have 1 kinesiology session as an assessment before attending the Group Practical Starter Session


Four (4) group Q&A sessions

Access to a supportive Facebook group where you share your questions throughout the program

Unlimited email support

10% off any nutrition supplements you may need

***

(Register before August 31, 2017 to receive a 10% early bird discount!)
 

Depending upon the current state of your health, each program is tailored to support you as an individual. A treatment plan is based on, but not limited to, exploring the following topics:

Digestion: We’ll start by assessing and balancing the physiological and energetic state of the digestive system organs and glands, such as the stomach, small and large intestine, pancreas, liver and gall bladder. Kinesiology has many techniques to help boost your digestive system and target issues such as candida overgrowth, viruses, bacteria, parasites or toxicity. With muscle testing, we can locate which areas of your body and energy systems are being affected and then find the best way to restore them to a balanced state.

Diet and nutrition: Through kinesiology, we can help identify dietary stresses. For example, heavy metals, food additives, pollutants and stress we’re exposed to on a daily basis can compromise the nutritional status of the body, therefore it’s important that we ensure the body is obtaining necessary nutrients in order for it to function effectively.

Organs and hormones: Not only does the endocrine system plays a significant role in our health, it plays a huge role in our digestive health and how we manage stress. In addition to assessing, balancing and supporting gastro-intestinal enzymes and hormones, we’ll balance and support the physiological and energetic state of brain function; the adrenal system, in addition to the digestive and immunity system organs and glands, and related hormones to help support you in achieving optimal health and well-being.

Stress and emotions: We’ll also explore and balance any emotional or mental blockages that may be impeding optimum performance of your digestive system, e.g. work stress, relationship issues, past trauma, confusion, sleep, etc. 


For more information, please call us at 29601006, email info@kinesiologyasia.com or oliver@kinesiologyasia.com


Further reading on the benefits of the ketogenic diet available here:
The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome: A pilot study (2017)
Ketone bodies mimic the life span extending properties of caloric restriction (2017)
Ketogenic Diet & Type 2 diabetes (2017)    
Diet ‘reverses diabetes in just 10 weeks’, claims new study (2017)
Ketogenic Diet & Metabolic Syndrome (Abdominal obesity, elevated blood pressure) (2015)
Ketogenic Diet & Endurance Exercise (2015)
Ketone bodies protect against oxidative stress in neocortical neurons (2007)