Better Belly 101: How To Improve Your Digestive Health

In collaboration with Barre 2 Barre, we will be hosting a workshop and lunch focused on giving you a better understanding of the state of your digestive health and what you can do to improve it. Kinesiologist and nutritionist Oliver Smith, along with founder and principal kinesiologist Brett Scott, will discuss the importance of digestive health, what are the possible health problems from having a compromised digestive system, what type of things can effect it and explore the overall impact of stress and emotional well-being on digestion. If you struggle with any sort of digestive issues or would like to learn more about optimal gut health, this workshop is for you! Brett and Oliver will also demonstrate how kinesiology works, and how it can help restore balance in your gastro-intestinal system naturally and holistically.

When:
12:15pm-1:30pm, Saturday, March 11, 2017

Where: 
Kinesiology Asia, 9/F Cheung Hing Building, 37 Cochrane Street, Central, Hong Kong

Tickets: 
$200, includes a healthy lunch by Nosh!

Space is limited. Tickets must be purchased in advance.
For reservations, please email shake@barre2barre.com.